Become stronger and more flexible with the #1 recommended post-physical therapy tool: resistance bands. Increase shoulder flexibility and range of motion, strengthen upper back muscles, improve posture, and condition core...

Your cool-down never had it so good. Harness deep tissue relief with a sure-grip massage stick built on a solid steel construction. Our 45cm long roller with its unique wave...

Get ultimate support and comfort with Gaiam’s Ultra Sticky yoga mat. This mat features an exclusive anti-slip, ultra-sticky textured side designed to keep you in place no matter what your...

Our Restore Hand Therapy Kit helps you keep your fingers, hands, and forearms strong with simple daily exercises. The kit includes three color-coded balls of varying resistance (soft, medium and...

Safely support and modify poses to suit your level of flexibility with this Yoga Block & Strap Combo. This kit includes a lightweight yet stable sturdy foam block that has...