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Become stronger and more flexible with the #1 recommended post-physical therapy tool: resistance bands. Increase shoulder flexibility and range of motion, strengthen upper back muscles, improve posture, and condition core muscles with our all-in-one resistance band kit. The Strength & Flexibility Kit will add variety and challenge to your workout with three different resistance levels. Also offered is a selection of online therapy and toning exercises and workouts for maximum benefit.

Features and Benefits:

  • Three resistance bands included light, medium, heavy
  • Increase range of motion and strengthen muscles
  • Helps recondition and sculpt muscles
  • Improves flexibility
  • Comprehensive online workout and exercise guide with over 40 minutes of content

Gaiam Performance Strength & Flexibility Kit

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